Organic Turmeric powder is known to be the golden child of anti inflammation. This humble little yellow spice is packed with cancer fighting properties and is a powerful anti-inflammatory. It is so powerful that its active ingredient Curcumin blocks NF-kB, a molecule that turns on genes related to inflammation.
Curcumin is known to even match the effectiveness of some anti-inflammatory drugs.
Chronic, low-level inflammation plays a major role in heart disease, cancer, metabolic syndrome, alzheimers and many other every day conditions such as asthma, eczema and arthritis.
Anything that can help fight chronic inflammation is important in preventing and even treating these diseases.
A level teaspoonful in a little water isn't the most pleasant thing I've tasted, so I suggest to take it with a little juice or nut milk.
It delivers a noticeable impact on skin conditions, joint pain, and energy levels and affords protection too.
It's one of my favourite spices, and one of the the key ingredients found in Modere's Cell Protect. Check out my recent article Modere Cell Protect Review - A Powerhouse of Antioxidants.
How Turmeric Powder Fights Major Diseases
This humble yellow spice has been used for over 4000 years to treat a variety of ailments.
Over 2000 published studies have shown that curcumin the active ingredient in turmeric powder, combats cancers of the breast, prostate, liver, colon, lung pancreas, helps aid weight loss and more.
Studies show that curcumin stops cancer cells from dividing and has also been shown to trigger apoptosis or programmed cell death; the body's natural way of ridding itself of damaged cells.
Curcumin is a highly effective anti inflammatory, and acts as a blood thinning agent.
It is now believed that chronic, low-level inflammation plays a major role in almost every Western disease including heart disease, cancer, and alzheimer’s so anything that can help fight chronic inflammation could help prevent them.
Turmeric powder has been known to treat many mental conditions such as depression, bipolar syndrome and ADHD.
More studies conclude that turmeric offers startling benefits for managing inflammation, arthritis, gastrointestinal, diabetes, IBS, crohn’s disease, ulcerative colitis, cancer, cholesterol and chronic pain.
A study discovered that turmeric is literally 400 times more potent than Metformin. This is a common drug used to treat diabetes.
I don't know about you, but Turmeric powder sounds pretty amazing!
The active ingredient in turmeric powder, Curcumin could be one of the keys to prevention of many serious diseases that plague the west.
It’s an anti inflammatory, it increases levels of BDNF a hormone that protects us against brain disease through aging, it helps protect us against heart disease and may even act to reverse some of the process, it can reduce the growth of cancerous cells, and may even be effective in the treatment of cancers in the future.
So, the next time you have a Chicken Tikka Masala, just think of that little yellow spice and how amazing it really is.
Which brands do I Recommend & Why?
I spent many hours hunting for a genuine supplier that sells the real deal with zero hype, no fake promises, and good reviews with a high-star rating.
There are two companies I recommend, but Modere is my favourite because I experienced major health improvements within days taking it, namely a sharper mind and much more energised.
1. Organic Wise Turmeric Root Powder - this can be bought from Amazon. It offers a whopping minimum 8.19% Curcumin content. This product is genuinely certified EU organic, it's the highest grade grown under the strictest of conditions, and is non grainy or sandy.
2. Modere Cell Protect - this can be bought from Modere. In my opinion, Modere's Cell Protect is a one of a kind of product and nothing comes close.
The science behind this product is amazing. Its very cleverly designed to deliver an amazing spread of protective nutrients and it does what it says on the tin.
Modere's Cell Protect reviews are pretty awesome and I myself can't fault it having felt the health benefits from using it for several months.
It is uniquely designed and crafted, packed with a clever balance of amazing naturally protective nutrients, including turmeric.
I take one tablet daily; given the benefits I've seen so far, it's really impressive and worth its weight in gold.
It's definitely a supplement I can't be without now. This is a must try product and with £10 credit on offer just to check it out, it's a no brainer! Click here to claim £10 off.