This is my Vanilla Coconut Porridge recipe that's vegan keto, dairy-free, sugar-free, nut-free and gluten-free. Wow, there's nothing better! This really is the perfect rich breakfast, especially for those following a strict diet.
This porridge reminds me of Ready-Brek when I was a little girl...do you remember? It was the perfect breakfast any time of the year, especially winter and autumn. It felt like it put a warm halo around your body to ward off nasty colds.
Well, I've good news for you, this tasty vanilla coconut porridge feels almost like your eating Ready Brek. Even when cooked, it looks very similar, but all without the nasty ingredients and obviously healthier.
No disrespect to my youngest daughter who has always had a mission to be independent made this porridge without me watching her. I was upstairs when all of sudden I could smell a slight burning, so with an attempt to rescue her, I went downstairs only to find she was eating overcooked porridge that resembled thick gloopy scrambled eggs.
My advice to anyone making this is to not overcook it.
Coconut Porridge Preparation
This coconut porridge is dairy-free, sugar-free, nut-free and gluten-free. With only a handful of ingredients, you've got the perfect vegan keto breakfast.
Ingredients and excecution are simple, and I've included some helpful links of some brands we use:
- Coconut Flour
- Vanilla Powder (optional)
- Modere Vanilla Protein
- Extra Virgin Coconut Oil
- Himalayan Salt
For this recipe, you will need a medium size pan or you can use any blender that cooks, we use a Thermomix. For more info check out Reviews of Kitchen Appliances We Use and Recommend!
Vanilla Coconut porridge recipe that's vegan keto, dairy-free, sugar-free, nut-free and gluten-free. Keeps you full, warm and healthy...all without nasty ingredients!
Recipe Notes And Recommendations
Most children particularly love chocolate instead of vanilla, if that's your child just add some cocoa powder until your happy with the flavour. It's the ideal heartwarming vegan keto porridge and the most filling breakfast before going to school or work, it will cure all midday cravings.
If your diet permits try adding some different fruits, stewed apple, a little banana, few chopped nuts, a dollop of coconut yogurt, or mix and match these suggestions.
Keto Vanilla Coconut Porridge Recipe
- 2 tbsp Coconut Flour
- 1 tbsp Xylitol
- Pinch of Vanilla Powder
- 2 tsp Extra Virgin Coconut Oil
- 2 tbsp Modere Vanilla Protein
- 2 tbsp Ground Flax Meal
- 1 Organic Egg - beaten
- 1/2 cup Nut Milk (we use Cashew)
Pan method: Add all the ingredients except the egg. Stir well and cook for 2-3 minutes. Remove from heat to add the beaten egg. Heat through for 1-2 minutes on medium heat.
Thermomix method: Add all the ingredients except the egg. Using setting 4, at 100, cook for 1.30 minutes. Add the beaten egg. Using setting 4, 80, heat through for a further 1.30 minutes.
How To Live Healthy Naturally
Though we try to eat as healthy as we can…our bodies need minerals to prevent disease. And, because our soil, even organic soil, is extremely depleted we need an extra helping hand.
My family and I use Modere Mineral Solutions to help us live healthier. It’s an amazing liquid supplement containing a proprietary blend of vitamins, minerals, botanical extracts and it works on a cellular level…check out my review Modere Mineral Solutions – Is this the Best Kept Health Secret on the Internet? to see how it can help you.